The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Practicing mindfulness and developing a connection to a higher power can support efforts to overcome addiction.
Engaging in mindful activities can help break attachments to addictive substances or behaviors.
Tapping into natural energy sources can enhance well-being and reduce reliance on addictive patterns.
Deep dives
The Quantum Collapse Process
The Quantum Collapse Process is a meditation and breathwork practice that guides individuals to scan their own nervous system response, detach from stories in their mind that block self-awareness, and create new reference points for positive change. Through this process, individuals gain a higher vantage point, collapse time, and connect to the present moment in their physical body.
Mindfulness and Connection to God
Practicing mindfulness and developing a connection to a higher power, such as God, can significantly support efforts to manage and overcome addiction. Through practices like contemplative prayer, individuals can become more aware of their physical sensations, emotions, and attachments, and develop a deep connection to a loving and supportive divine presence. This connection can provide guidance, strength, and peace, reducing the need for external substances or behaviors to find relief or altered states of consciousness.
Breaking Attachments through Mindful Activities
Practicing mindfulness through activities like push-ups, chewing gum, or listening to music can help individuals break attachments to addictive substances or behaviors. When experiencing cravings or attachments, engaging in these mindful activities can shift focus and redirect energy, providing alternative sources of stimulation or relief. By bringing attention to the present moment and engaging in fulfilling activities, individuals can find greater fulfillment and reduce dependence on addictive patterns.
Tapping into Energetic Sources
Recognizing that humans are energetic beings, individuals can tap into different sources of energy to enhance their overall well-being and reduce reliance on addictive patterns. Practices such as fasting, cleansing, connecting with nature, grounding, and being exposed to natural light can provide individuals with revitalizing energy from natural sources. By aligning with these natural energy sources, individuals can restore their vitality and experience a sense of energetic fulfillment.
The Importance of Understanding Energy and Subtle Energies
Our energy is not solely derived from supplements or calories. Understanding the concept of vibration and energy helps us recognize the existence of subtle energies. Jesus Christ's statement about not being sustained by bread alone alludes to the presence of subtle energies. It is crucial to acknowledge the various sources of energy in our lives.
The Impact of Entertainment and Training on Addiction
Movies and entertainment can be addictive because they tap into our subconscious mind and deposit depictions of reality. All successful movies follow Joseph Campbell's hero's journey cycle, which can lead us to live vicariously through the characters rather than our own heroic journeys. This vicarious living can also occur with video games and pornography, triggering a hypernormal release of dopamine. Engaging in these forms of entertainment can hinder personal growth and impede our ability to live our own fulfilling lives.
Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life work on educating audiences on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind, and expanding the human spirit.
Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential.
Ronnie is a public speaker, teacher, published author of multiple books, podcast host, holistic performance coach, and above all else a man who has devoted his life to uplifting humanity to it's next level.
In this "Walk and Talk" episode with Ronnie Landis, you'll discover: -Why the soul is the most important element of our existence on the earth... -Ronnie's journey to spiritual fulfillment, confronting addictions... -How to define addiction... -Genetic predispositions to an addictive personality... -Having relationships with relationships, not the people... -Contrasting the values we project vs. what we actually want... -The 3 most important elements of Ben and Ronnie's spiritual life... -The "Quantum Collapse Process"... -Where we should be getting our energy... -How movies and entertainment spur addictions... -The Dopamine Reset Protocol.. -Ronnie's 3-step process to effectual fervent prayer... -And much more... Episode sponsors:
