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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.

Boundless Life

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The Dopamine Reset Protocol: Overcoming Addiction

This chapter explores the psychological and neurological impacts of pornography on male behavior, introducing a dopamine reset protocol to combat addictive tendencies. It outlines a three-phase framework of reset, reboot, and recovery, emphasizing lifestyle changes, nutritional adjustments, and mindfulness practices to aid in healing. The discussion emphasizes the importance of spiritual engagement and self-reflection in reclaiming identity and overcoming addiction.

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