People with past trauma are often told that healing will take a LONG time. Some problems do take time, but others can be solved quickly by asking yourself the right questions. And solving one hard problem can pave the way for more positive changes that weren't possible before. In this podcast, I teach a powerful thought exercise that guides you toward actions you ALREADY KNOW you will stop negative patterns, heal trauma responses and change your life.

Ready to Map Out Your One-Year Healing Plan? Click Here: https://bit.ly/3DX1iWx

Take my FREE Course or Quizzes:  https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf