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How to Radically Change Your Life In Just a Year
The Crappy Childhood Fairy Podcast with Anna Runkle
If I Had One Year to Heal My Childhood PTSD, What Would I Do?
Bob Greene: People with childhood PTSD get fuzzy a lot of the time on seeing, uh, I'm having a problem. And if this problem is going to be solved, I'm going to have to solve it. With trauma, you may have ended up feeling like you were waiting for something or somebody outside yourself to change and then you could change. He shares his list of things that he did to heal from childhood PTSD over a period of more than 25 years but was off track during Whole Chunks of Time. "This is how I would do it all over again"
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