Talking Performance
Trevor Ragan - Re Release of Episode 167
Jan 17, 2025
Trevor Ragan, founder of The Learner Lab and expert on learning and performance, shares insights on navigating the complexities of growth. He emphasizes the importance of embracing discomfort as a catalyst for personal development. Ragan discusses the need for a shift in mindsets to foster effective learning, using dance as a metaphor for overcoming fears. He also reflects on the role of struggle in skill acquisition and the power of generosity to build trust. This conversation is a must-listen for anyone looking to enhance their learning journey.
58:27
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Quick takeaways
- Trevor Ragan emphasizes the distinction between training in controlled environments and facing real-life challenges, highlighting the value of discomfort for growth.
- The podcast discusses the importance of acknowledging anxiety and stress as natural responses to learning challenges, which can enhance focus and performance.
Deep dives
The Journey of Learning and Sharing
Trevor Reagan shares his journey in becoming passionate about learning and sharing knowledge. Initially driven by a near-miss experience of playing basketball at a prestigious college, he reflects on how that disappointment sparked a curiosity about personal growth and improvement. He emphasizes that he enjoys sharing insightful content with others, viewing his followers as friends eager to learn. This motivation pushes him to create engaging resources, understanding that while many topics are not new, the way they are communicated can significantly impact learning outcomes.
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