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15min chapter
Trevor Ragan - Re Release of Episode 167
Talking Performance
Navigating Feedback and Performance Anxiety
This chapter delves into the intricacies of feedback dynamics in various environments, contrasting military directness with civilian communication styles. It examines the role of discomfort and nervousness in performance, demonstrating how acknowledging these emotions can enhance focus and outcomes. Utilizing examples from sports, the chapter advocates for the importance of building trust and relationships to foster a positive learning culture and better manage anxiety.
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