The Survival Podcast

Ken Berry on the Proper Human Diet – Epi-3518

Jul 3, 2024

Ken Berry, a health advocate, discusses the importance of a proper human diet, criticizes the standard American diet, and plans to create a new organization for addressing health issues. Topics include low-carb, anti-inflammatory diets, the impact of modern agriculture on ancient diets, the addictive nature of sugar, and personal weight loss journeys.

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Exploring the Proper Human Diet and Nutrition Research Influence

03:45 • 17min

Evolution of Human Diets and Impact on Health

20:21 • 40min

Discussion on Dietary Recommendations for Diabetics and Creation of a New Nonprofit Organization

01:00:30 • 21min

Exploring the Addictive Nature of Sugar and the Importance of Natural Food Sources

01:21:40 • 6min

Exploring Diet Options and Personal Weight Loss Journey

01:28:04 • 7min

Embracing Individual Health and Fitness Goals with a Sponsored Garden Bed Promotion

01:34:36 • 5min