Ken Berry on the Proper Human Diet – Epi-3518
The Survival Podcast
Evolution of Human Diets and Impact on Health
This chapter explores the historical evolution of human diets, emphasizing the importance of consuming animal fats and organs for optimal health. It discusses the shift towards processed foods in modern times and its correlation with rising metabolic syndrome and obesity rates. The conversation also addresses the influence of socioeconomic factors on food choices and the misconceptions surrounding 'natural' sugars.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
