We Can Do Hard Things cover image

We Can Do Hard Things

How to Let Joy Heal Us with Ross Gay

Nov 20, 2024
Ross Gay, an acclaimed poet and professor, shares his profound insights on finding joy in everyday life. He discusses practical ways to revitalize our 'delight muscle' and emphasizes the healing power of community connections. Ross encourages listeners to 'unknow' loved ones to rediscover delight in them, advocating for spontaneous acts of kindness. He explores the interplay between joy and shared sorrow, illustrating how these experiences strengthen our bonds and enhance our collective happiness.
01:02:28

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Ross Gay emphasizes the importance of cultivating a 'delight muscle' to recognize and amplify everyday joyful moments.
  • The podcast explores how embracing vulnerability allows for authentic connections and deeper relationships within our communities.

Deep dives

The Pursuit of Mentorship and Growth

Finding a great mentor can significantly impact personal development, as highlighted by the speaker's admiration for Amy Poehler and her MasterClass. The platform offers access to over 200 experts, making it a valuable resource for anyone looking to elevate their skills and knowledge for just $10 a month with a 30-day money-back guarantee. One standout course comes from James Clear, who provides actionable strategies for building sustainable daily habits. The speaker's newfound consistency illustrates the effectiveness of implementing these teachings into everyday life.

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