How to Let Joy Heal Us with Ross Gay
We Can Do Hard Things
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Nurturing Joy Through Community
This chapter delves into the significance of joy and community, highlighting how shared experiences can amplify moments of delight. Through personal anecdotes and discussions about activities like pickup basketball and gardening, it emphasizes the importance of connection and the 'delight muscle' that can be strengthened through collective engagement. The narrative illustrates how witnessing joy in others can enhance personal happiness, creating a profound sense of togetherness in otherwise competitive environments.
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