Dr. Joseph Mercola - Take Control of Your Health

Best of Series- The Hacking of the American Mind

8 snips
Aug 12, 2020
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1
Introduction
00:00 • 1min
2
The Motivation for Writing Fat Chance
01:29 • 2min
3
The Neurochemistry of Addiction
03:05 • 2min
4
How to Make Yourself Happy
04:46 • 3min
5
The Four C's of Happiness
07:45 • 3min
6
The Role of Dopamine in Addiction and Depression
10:34 • 3min
7
The Neurochemistry of Glutamate and MSG
13:17 • 4min
8
The Trump Administration's Interest in Deregulation
16:58 • 2min
9
The Strategies and Processes of Multinational Corporations
19:26 • 2min
10
The Effects of Sugar on Health Care
21:46 • 3min
11
The Smoking Gun
24:39 • 3min
12
The Viral Cycle of Healthcare
27:10 • 3min
13
The Hacking of the American Mind
29:48 • 3min
14
The Perversion of Regulation in Restaurants
32:29 • 3min
15
How to Avoid Dopamine Addiction
35:16 • 2min
16
The Importance of Cooking for Happiness
37:35 • 3min
17
How Many Eggs Do You Eat a Week?
40:13 • 2min
18
The Importance of Omega-3 Fatty Acids in Happiness
42:35 • 3min
19
The Relationship Between Addiction and Dopamine Resistance
45:29 • 3min
20
The Neuroplasticity of the Brain
48:24 • 2min
21
The Negative Effects of Sleep Deprivation
50:50 • 2min
22
How to Overcome Stress in Your Workday
52:39 • 4min
23
How to Optimize Serotonin to Engage in Healthy Behavior
56:28 • 3min