Best of Series- The Hacking of the American Mind
Dr. Joseph Mercola - Take Control of Your Health
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The Importance of Omega-3 Fatty Acids in Happiness
Omega-3 fatty acids are probably the single most beneficial thing you can put in your body. The American Heart Association has now debunked their own cholesterol fat hypothesis. You do have to consume some saturated fat, because it's a major component of membranes.
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