Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Giving What We Can - A Way to Maximize Your Impact
01:56 • 4min
Feeling Spaciousness of Mind Instead of Reactivity
05:31 • 2min
Reacting to Conversations and Situations
07:58 • 3min
Practicing Empathy and Compassion in the Workplace
10:39 • 3min
Meditation - Four Basic Things That You Can Do to Increase Your Awareness
13:52 • 3min