How to Notice Your Mindful Growth
And Then It Hit Me with Cory Allen
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Meditation - Four Basic Things That You Can Do to Increase Your Awareness
Corey Allen: Meditation will make you feel happier, more hard connected and more deeply rooted in a sense of gratitude and peacefulness. You just begin to notice these things fading in and they happen little by little, keep that in mind. Each of them have a limitless level of growth so long as you keep putting effort into these changes. And my new meditation course coming home is still available and on sale.
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