Andrew Huberman

1

Introduction

00:00 • 3min

2

What Is It About Microscopes?

03:10 • 3min

3

The Neurosensa Hierarchical Model

06:36 • 4min

4

Dopamine Is a Neurochemical That Makes Us Feel Motivated and in a Healthy Focused Pursuit

10:10 • 3min

5

Dopamine Is the Primary Driving Force

12:47 • 4min

6

The Power of Candles and Voyant Candles

17:01 • 4min

7

Dopamine Release

21:21 • 2min

8

The Dopamine System Is Not Required to Experience Pleasure

23:26 • 4min

9

Dopamine Depletion

27:30 • 5min

10

Dopamine and Addiction

32:48 • 2min

11

Are You Getting Less Pleasure From the Same Dates?

34:29 • 5min

12

The Serotonin System Is Vital

39:17 • 3min

13

Dopamine Loop in Relationships

42:29 • 2min

14

Relationships in Childhood Are Repurposed in Adulthood

44:10 • 5min

15

The Dopamine System Goes Crazy

49:00 • 2min

16

Are You Getting Into Unhealthy Relationships?

50:44 • 3min

17

The Power of Friends in Relationships

53:30 • 5min

18

Serotonin and Its Effects on Sexual Reproduction

58:48 • 3min

19

Dopamine in Relationships Is a Generic Molecule

01:01:39 • 3min

20

The Grieving Process Is One of Reordering That Map

01:04:50 • 3min

21

What Makes Someone Have a More Emotional Breakup Than Another?

01:07:42 • 5min

22

Is There an Aspect of a Traumatic Breakup?

01:12:37 • 5min

23

Grief and the Glass of Water Is Empty

01:17:24 • 2min

24

Is There a Biologic Reason Why You Should Find Someone?

01:19:16 • 3min

25

The Power of Decision Making in Relationships

01:22:44 • 2min

26

The Power of Honesty in Relationships

01:24:42 • 4min

27

Do You Know Yourself?

01:28:48 • 4min

28

Do You Have a Question That You Want Answered?

01:32:20 • 3min

29

Dopamine Forever?

01:34:53 • 3min