Andrew Huberman
Danica Patrick Pretty Intense Podcast
00:00
What Makes Someone Have a More Emotional Breakup Than Another?
Complex, Complicated Grief is grief that goes on much longer and it has a kind of more of a depressive like state to it. Complicated grief tends to happen more in people that have poor anxiety and stress coping mechanisms going into the relationship. There are tools, like breathing tools, I've talked about some of these before. You can get massages, do saunas, exercise. We're all doing things to manage our stress level. Some people are just calmer. And then other people are, they're jumpy.
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