Andrew Huberman
Danica Patrick Pretty Intense Podcast
00:00
The Grieving Process Is One of Reordering That Map
The brain has a three part map of all attachments. We want to know where they are in space, like literally, are they in Paris right now? Are they here? Where are they? They are in time? Like, are they present now? When will I see them again? And those three things are tethered. Think of it like a tripod, they're tethered. If someone passes away, we're sometimes familiar with like turning around and expecting to see them. Waking up with the dead empty next to us is incredibly like,. It's actually a healthy thing to experience that.
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