Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Power of Choice
01:31 • 3min
The Importance of Reflection in Life
04:58 • 2min
The Importance of Practice in High Performance
06:37 • 3min
The Importance of Goal Setting
09:07 • 2min
Clarity Is the Key to High Performance Habits
11:33 • 3min
The Importance of Clarity in Decision Making
14:27 • 2min
The Importance of Energy in Burnout
16:00 • 2min
The Importance of Perspective in Energy Management
18:24 • 3min
The Importance of Personality in High Performance
21:31 • 3min
How to Balance Caffeine and Energy
24:38 • 4min
How to Get More Focus From Coffee
28:34 • 2min
The Importance of Having a List
30:58 • 2min
The Importance of Focus
32:30 • 2min
The Importance of Deliberate Focus
34:03 • 3min
How to Respond to Challenges as We Go Forward
37:14 • 3min
The Challenges of Producing a Software Development Show
39:51 • 2min
The Importance of Being Curious
41:29 • 3min