AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Develop a high-performance mindset
Brain Science: Neuroscience, Behavior
How to Balance Caffeine and Energy
Routine are important. Habits are important. We talk about habit stacking, I stack several habits around my coffee habit. So it's very challenging to try to curb or cut out the coffee habit I have each morning. The cool thing about magic mind is that you don't have to remove coffee from your routine. They created this great drink that is a single shot of drink that you can take alongside your morning routine. You take it right along with your coffee. It tastes great. And I was focused on day one and I was not sure as he said, a skeptic and I wasn't sure if it was real. Mind your levels were high.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode