

Befriending Our Fears with Nikki Maxwell
Jun 28, 2022
Expert Nikki Maxwell discusses befriending fear, overcoming outdated beliefs, and the power of supportive groups. She also shares how she incorporates Brainspotting into her work as a coach.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Embracing Fear and Growth through Brain Spotting
02:03 • 14min
Confronting Fear Through Extreme Adventures
15:46 • 16min
Embracing Self-Acceptance and Boundaries
32:03 • 17min
Preparation for Emotional Work and Self-Brain Spotting Practice
49:32 • 2min
Exploring Emotional Acknowledgment and Healing Process
51:44 • 3min
Parenting with Presence and Authenticity in Times of Distress
55:09 • 3min