Preparation for Emotional Work and Self-Brain Spotting Practice

How often does fear get in your way? If you’re like most of my clients (and me!) then fear can have a bigger impact on your goals than you’d care to admit.  In this episode, I’m joined by Nikki Maxwell to talk about her work on helping people befriend their fear. 

You don’t want to miss:

• Nikki’s take on spending time with the uncomfortable parts of ourselves
• How to overcome outdated beliefs and stories about ourselves
• The power of a supportive group of like-minded people

PLUS, Nikki shares how she incorporates Brainspotting into her work as a coach. 

Links and resources:

• Nikki Maxwell and Clarity of Boundaries: www.safelyempowered.com 

• Get a Daily Brain Block Buster delivered right to your inbox every M-F to help you get past the brain blocks keeping you stuck on groundhog day so you can take action and move the needle in your business.  Sign up at https://carolynrobistow.net/daily 
• Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan 
• Join the waitlist for Optimized AF Academy https://carolynrobistow.net/optimizedaf 

• Follow me on Instagram: @carolynrobistow 
• Find a Brainspotting practitioner near you: https://brainspotting.com/directory/ UK-specific directory: https://www.bspuk.co.uk/therapists/
• ​​Free Biolateral Music https://youtu.be/Eu_kSaFzSR0
• Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK