
Befriending Our Fears with Nikki Maxwell
Brain Unblocked: The Brainspotting Podcast
00:00
Confronting Fear Through Extreme Adventures
The chapter explores the speaker's journey of overcoming their fear of water by engaging in extreme activities like skydiving and scuba diving. From grappling with anxiety to facing mortality while diving with sharks, the narrative captures moments of fear and growth, highlighting the transformative power of embracing uncertainty and pushing one's boundaries.
Transcript
Play full episode