On Purpose with Jay Shetty cover image

On Purpose with Jay Shetty

Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

May 31, 2021
Jocko Willink, a retired Navy SEAL officer and author, shares his powerful insights on leadership and discipline. He dives into the concept of extreme ownership, emphasizing that taking responsibility can transform personal and professional lives. Jocko discusses the shift from competitive to collaborative cultures, the value of trust in high-stress situations, and overcoming procrastination. He also shares practical tips for mastering self-discipline, like waking up early, and highlights the importance of humility and accountability in effective leadership.
57:52

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The importance of building trust and collaboration within teams, regardless of individual capabilities.
  • Discipline is a foundation for freedom and success in various areas of life.

Deep dives

Trusted nutrition program: Prolon promotes healthy aging and longevity

Prolon is a nutrition program that combines gluten-free, plant-based premium ingredients with the rejuvenation benefits of fasting. It is the number one doctor recommended fasting nutrition program based on over 20 years of research. The program allows individuals to eat for five days while still receiving the benefits of fasting. Prolon is developed at the Longevity Institute of the University of Southern California and can be booked on the website prolonlife.com. Our podcast secured a 20% discount with the code J at checkout.

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