#288

Mentioned in 55 episodes

Discipline Equals Freedom

Field Manual

Book • 2017

In 'Discipline Equals Freedom: Field Manual', Jocko Willink outlines the importance of discipline in achieving success and freedom in all aspects of life.

Born from his experiences in the Navy SEALs, the book provides strategies and tactics for overcoming weakness, procrastination, and fear.

It includes specific physical training workouts for different levels of athletes, as well as recommendations for optimal sleep habits and food intake.

The book emphasizes the internal force of discipline, starting with simple actions like waking up early and extending to controlling emotions, making good decisions, and facing fears.

Willink argues that discipline is the core principle that leads to strength, health, intelligence, and ultimately, freedom.

Mentioned by

Chris Williamson

Mathieu Stéphanie

Mentioned in 55 episodes

Mentioned by

Jocko Willink

as one of his books.

Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"

Mentioned by

Jocko Willink

as his book on leadership and discipline.

394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

Mentioned by

Chris Williamson

as a book written by

Jocko Willink

.

#502 - Jocko Willink - Creating An Unbreakable Mindset

Mentioned by

Jocko Willink

as an audio version of his leadership field manual.

98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.

Mentioned by

Jocko Willink

as one of his books that went through multiple drafts and revisions.

480: Learn To Read, Write, And Think.

Mentioned by

Jocko Willink

as a field manual he wrote on discipline and freedom.

001 Jocko Manual: Switch From Auto To Manual.

Mentioned by

Jocko Willink

as a book on leadership.

429: How These Laws of Combat Leadership are The Framework for Leading Your Life

Mentioned by

Jocko Willink

as a book he wrote about discipline and freedom.

160. Literacy and Strength | Jocko Willink

Mentioned by

Jocko Willink

while recounting a difficult time in his life and how the book helped him.

406: Refer To The Things That Ground You As A Person. With JP Dinnell.

Mentioned by

Mike Schmitz

in comparison to the physical presentation of "The Great Mental Models" book.

113: The Great Mental Models Volume 1 by Rhiannon Beaubien and Shane Parrish

Mentioned by

Jocko Willink

as one of his books suitable for children.

390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell

Mentioned by

Lex Fridman

in the introduction as books co-authored by

Jocko Willink

.

#197 – Jocko Willink: War, Leadership, and Discipline

Mentioned by

Jocko Willink

as one of his books.

#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

Mentioned by

Tom Bilyeu

when describing the ideas he shares in his content.

America is Collapsing Like Rome | Patrick Bet David PT 2

Mentioned by

Jocko Willink

as a book that provides a framework for personal development and achieving goals through discipline.

251: Set The Standard. Set The Example. How to LEAD. "Guidelines for the Leader and Commander" (Gen. Bruce Clarke), with Leif Babin.

Mentioned by

Mike Schmitz

in contrast to Ali Abdaal's approach to productivity.

197: Feel Good Productivity

Mentioned by

Jocko Willink

as a book he plans to cover on his podcast.

187: Principles and Tactics with Creativity Dominates All. MCDP 1-3 Tactics, with Dave Berke

Mentioned by

Mike Schmitz

as a potential next book, exploring discipline and its relation to freedom.

109: Bowling Alone by Robert Putnam

Recommended by

Brandon Turner

as a book emphasizing the importance of discipline for achieving freedom.

How to Turn Vacant Lots Into Cash-Flowing Rental Properties | Ep. 99 w/ Natalie Cloutier

Mentionné par

Mathieu Stéphanie

en lien avec son mantra "Discipline equals freedom".

#272 - Mike Horn - Aventurier-Explorateur - Poser un cadre pour vivre libre

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