#253
Mentioned in 55 episodes

Discipline Equals Freedom

Field Manual
Book • 2017
In 'Discipline Equals Freedom: Field Manual', Jocko Willink outlines the importance of discipline in achieving success and freedom in all aspects of life.

Born from his experiences in the Navy SEALs, the book provides strategies and tactics for overcoming weakness, procrastination, and fear.

It includes specific physical training workouts for different levels of athletes, as well as recommendations for optimal sleep habits and food intake.

The book emphasizes the internal force of discipline, starting with simple actions like waking up early and extending to controlling emotions, making good decisions, and facing fears.

Willink argues that discipline is the core principle that leads to strength, health, intelligence, and ultimately, freedom.

Mentioned by

Mentioned in 55 episodes

Mentioned by
undefined
Jocko Willink
as his book on leadership and discipline.
506 snips
394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
Mentioned by
undefined
Chris Williamson
as a book written by
undefined
Jocko Willink
.
428 snips
#502 - Jocko Willink - Creating An Unbreakable Mindset
Mentioned by
undefined
Jocko Willink
as one of his books that went through multiple drafts and revisions.
216 snips
480: Learn To Read, Write, And Think.
Mentioned by
undefined
Jocko Willink
as a book he wrote about discipline and freedom.
108 snips
160. Literacy and Strength | Jocko Willink
Mentioned by
undefined
Jocko Willink
as a field manual he wrote on discipline and freedom.
104 snips
001 Jocko Manual: Switch From Auto To Manual.
Mentioned by
undefined
Jocko Willink
while recounting a difficult time in his life and how the book helped him.
91 snips
406: Refer To The Things That Ground You As A Person. With JP Dinnell.
Mentioned by
undefined
Jocko Willink
as one of his books suitable for children.
83 snips
390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell
Mentioned by
undefined
Lex Fridman
in the introduction as books co-authored by
undefined
Jocko Willink
.
77 snips
#197 – Jocko Willink: War, Leadership, and Discipline
Mentioned by
undefined
Mike Schmitz
in comparison to the physical presentation of "The Great Mental Models" book.
75 snips
113: The Great Mental Models Volume 1 by Rhiannon Beaubien and Shane Parrish
Mentioned by
undefined
Tom Bilyeu
when describing the ideas he shares in his content.
39 snips
America is Collapsing Like Rome | Patrick Bet David PT 2
Mentioned by
undefined
Jocko Willink
as a book that provides a framework for personal development and achieving goals through discipline.
36 snips
251: Set The Standard. Set The Example. How to LEAD. "Guidelines for the Leader and Commander" (Gen. Bruce Clarke), with Leif Babin.
Mentioned by
undefined
Mike Schmitz
in contrast to Ali Abdaal's approach to productivity.
34 snips
197: Feel Good Productivity
Recommended by
undefined
Brandon Turner
as a book emphasizing the importance of discipline for achieving freedom.
27 snips
How to Turn Vacant Lots Into Cash-Flowing Rental Properties | Ep. 99 w/ Natalie Cloutier
Mentionné par
undefined
Mathieu Stéphanie
en lien avec son mantra "Discipline equals freedom".
24 snips
#272 - Mike Horn - Aventurier-Explorateur - Poser un cadre pour vivre libre
Mentioned by
undefined
Jocko Willink
as his book explaining the concept of discipline leading to freedom.
21 snips
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app