Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Neurodegeneration - What Are the Symptoms of Alzheimer's?
02:45 • 3min
Alzheimer's - Is That Me Too?
05:45 • 3min
Brain Health Matrix - It's Never Too Late to Care for Your Brain
08:29 • 2min
The Eight Areas of the Brain Health Matrix
10:57 • 3min
Eight Areas to Look at for Overall Brain Health
14:01 • 3min
Brain Health for Women at Any Age
17:11 • 4min