Brain Health for Women at Any Age

The journey to a healthy brain is personal and as I said, my family didn't have access to this information. If you are frightened from what you think about when you see them in your mind's eye, I just want to remind you that's only a thought. You are not sick and you're just creating a bunch of stress by thinking, could this be me? And stress creates neuroinflammation. So I want to support you in sharing loving information on function, not disease, but on function and anti-aging tactics for brain health for women at any age. All I'm doing is just sharing information to empower you.