Eight Areas to Look at for Overall Brain Health

The APOE3 and the APOE4 gene profile is relevant for your risk of Alzheimer's and dementia. There are things you can do to help sort of reduce that risk, no matter what your genetic profile is. The vascular health or the health of the blood system is a really important part of how healthy your brain is. Peace of mind and purpose is the last of the pieces of the brain health matrix. spiritual health is such an important part of a woman's health.