Earn Your Happy

284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

Oct 29, 2018
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Good Problems Can Still Overwhelm

  • Success can feel overwhelming even when it's all positive and bring back old coping habits.
  • Rachel Hollis says outside validation doubled quickly and she had to learn new inner supports to keep going.
ADVICE

Dream Bigger To Prevent Self-Sabotage

  • When success outpaces your vision, create a bigger vision to avoid self-sabotage.
  • Rachel Hollis recommends dreaming bigger so current overwhelm becomes a stepping stone, not a trap.
ADVICE

Treat Anxiety With Tools And Habits

  • Confront anxiety with practical tools, not just quick fixes.
  • Rachel Hollis used therapy, knowledge, and daily habits like exercise and sleep to manage anxiety triggers.
Get the Snipd Podcast app to discover more snips from this episode
Get the app