Earn Your Happy cover image

284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

Earn Your Happy

00:00

How to Get Past Anxiety

i love that you're sharing about anxiety, because i'm finding this is such a massive topic for it's a huge topic for me. It was one of the reasons i even started doing what i was doing, is because i was like, i am going to end up in a padded room if i don't start facing my stuff. Your getting past anxiety wasn't a quick journey, and it's still bumbling up. So much anxiety for me was wrapped in trying to please everybody but myself. And so often, i think this manifests for women often, is anxiety takes root in feeling like you're going to disappoint people,. or feeling thike they're not able to live your life

Play episode from 12:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app