Earn Your Happy cover image

284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

Earn Your Happy

00:00

What's the Story You're Telling Yourself?

When we are overwhelmed, it doesn't matter with what it is we isolate. We kind of just disappear and more like, i don't think i can do this. One of my favourite things that i've ever learnt was at u p w he would always say, what's the story you're telling yourself? Like an nges limiting beliefs? And that's a whole thing, but just that question, what story are you telling myself? What meaning are you giving to this scenario that you've decided this means?"

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