Becca Levy - A Whole New Way to Live Longer

1

Introduction

00:00 • 5min

2

What Are Age Beliefs?

05:20 • 2min

3

How Do We Define Old or Aging?

07:06 • 3min

4

Are Age Beliefs Impacting Your Health?

10:03 • 2min

5

Are You Adding Years, We Can Fix Disease?

11:34 • 2min

6

Take in Positive Age Beliefs

13:28 • 3min

7

The Million Dollar Question - What Is Happening Behind the Scenes?

16:01 • 4min

8

How Does Your Age Beliefs Impact Your Cardosa Level?

20:10 • 2min

9

The Importance of Self Relevance in Aging

21:58 • 2min

10

Are There Other Ways to Think About Aging?

24:25 • 2min

11

Is Aging a Self Fulfilling Prophecy?

26:35 • 2min

12

How Do You Define Positive and Negative Age Beliefs?

28:49 • 2min

13

How Do We Change Our Age Beliefs?

31:04 • 2min

14

Golden Poppy Herbs Dot Com Coupon Code Smart People 20 for 20% Off Your Order

33:17 • 3min

15

I Love Monitoring, I Love the Journaling

35:53 • 2min

16

Is There a Profit to Be Made in Fearing Aging?

38:13 • 3min

17

You Know, I'm Glad You Bring That Up, John

40:57 • 2min

18

Epigenetics

42:47 • 2min

19

Is That the End?

44:52 • 2min

20

Are You Changing Your Age Beliefs?

47:02 • 2min

21

The Age Code, How Your Beliefs About Aging Determine How Long and Well You Live

48:53 • 3min