Becca Levy - A Whole New Way to Live Longer
Smart People Podcast
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How Does Your Age Beliefs Impact Your Cardosa Level?
These age police can as a lens on how we take in the world. And i think one of, the one of the ones that i think is particularly powerful is stress. We know when people take in more negative age beliefs, that they have an elevated response to stress. Or if they take in the more positive age beliefs, they actually have a beneficial effect. They have a reduced level of experiencing stress.
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