Becca Levy - A Whole New Way to Live Longer
Smart People Podcast
Are You Changing Your Age Beliefs?
S is always looking out for positive rel models and positive examples of agine. But on the other hand, i do find myself sometimes having these negative age beliefs brought up in my own minda. I think it has to be because we've taken these images at such a young age. It does take this active monitoring and this active a listening to ourselves,. listening to people around us, andcountering it when we can.
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