AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The ADHD Skills Lab
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
Aug 21, 2023
In this episode, Conor Doyle, a former Unconventional Organisation client and L'Oreal colour specialist, joins the podcast to discuss ADHD strategies and experiences. Topics include breaking tasks into bite-sized chunks, mastering time, thriving in professional hairdressing, and the importance of routines and accountability in managing ADHD. Conor also shares about promoting neurodiversity in education and provides information on connecting with their ADHD coaching organization.
36:30
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Developing practical ADHD strategies and seeking support is crucial for managing ADHD and achieving success in work and personal life.
- Accepting and understanding an ADHD diagnosis can provide validation, relief, and a solid foundation for personal growth and improvement.
Deep dives
The Importance of ADHD Strategies and Support
The podcast episode discusses the importance of practical ADHD strategies and the role of support in managing ADHD. It emphasizes the need for individuals with ADHD to develop skills and work through struggles in their lives. The episode features an interview with Connor Doyle, a hairstylist and ADHD coaching client, who shares his journey of being diagnosed with ADHD and the impact it had on his work and personal life. Connor highlights the challenges he faced in organizing and managing his business, particularly during the COVID-19 pandemic. He emphasizes the significance of seeking a diagnosis, finding a supportive network, and building a solid foundation in order to achieve success while managing ADHD.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode