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9min chapter
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
The ADHD Skills Lab
Navigating an ADHD Diagnosis
The speaker shares their personal journey of being diagnosed with ADHD, discussing the impact it had on their work and daily tasks. They reflect on the misconceptions and stereotypes surrounding ADHD, and the challenges they faced in obtaining a diagnosis. They discuss their search for support and the process of rebuilding their systems to effectively manage ADHD.
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