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ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle

The ADHD Skills Lab

00:00

Developing Routines and Finding What Works

The speaker discusses the importance of routines and structure in their complex job, sharing their struggles with unpredictability and finding a solid foundation. They highlight the process of developing routines, the challenges they faced, and the importance of recognizing strengths and weaknesses.

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