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2min chapter
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
The ADHD Skills Lab
The Importance of Accountability in Managing ADHD
This chapter emphasizes the significance of accountability in managing ADHD and highlights the role of diagnosis in self-understanding. It explores the challenges of over-reliance on a diagnosis and concludes with the idea that accountability is essential in personal growth.
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