Ep. 57 - Aesthetics In Bodybuilding

1

Introduction

00:00 • 2min

2

The Evolution of Aesthetics in Bodybuilding

01:37 • 3min

3

The Different Men's Divisions in Physics Sport

05:03 • 2min

4

The Controversy About Chris' Mustache

06:48 • 2min

5

The Unfair Advantage of the Mustache

08:21 • 2min

6

Chris Bumstead: The Evolution of Muscle Building

10:04 • 2min

7

The Journey of Open Bodybuilding

11:37 • 2min

8

The Rise of the Bodybuilding Division

13:19 • 2min

9

Paul Ravelia, MBA, Multi-Time Competitive of All Divisions

15:40 • 2min

10

How I Learned to Compete in Bodybuilding

17:21 • 2min

11

The Importance of Height in Lifting

18:53 • 2min

12

How to Compete in Natural Bodybuilding

20:37 • 4min

13

How to Build a Community in Sport

24:10 • 2min

14

The Impact of Social Media on the Bodybuilding Community

26:15 • 2min

15

The Competitive Experience of a Coach

28:33 • 5min

16

The Importance of Camaraderie

33:10 • 4min

17

The Dunning Kruger Effect on Strength

37:09 • 2min

18

The Changes in the Classic Bodybuilding Pro Division

38:47 • 3min

19

What Is Classic Bodybuilding?

41:42 • 3min

20

The Importance of Posing in Modern Bodybuilding

45:04 • 2min

21

The Motivation to Compete in Classic Bodybuilding

46:44 • 3min

22

The Importance of Suffering in Bodybuilding

49:29 • 3min

23

How to Be a Pro Natural Bodybuilder

52:00 • 3min

24

The Importance of Community in Bodybuilding

55:27 • 2min

25

The Journey of a World Champion Natural Bodybuilding Competitive

57:19 • 3min

26

The Importance of Being Motivated by Winning

01:00:10 • 5min

27

The Criteria for Natural Bodybuilding

01:04:44 • 4min

28

What Made You Compete in Bodybuilding?

01:08:23 • 1min

29

The Importance of Looking Like Lee Haney

01:09:53 • 5min

30

The Evolution of Classic Bodybuilding

01:14:37 • 4min

31

The Importance of Confidence in Bodybuilding

01:18:10 • 2min

32

The Importance of Aesthetics in Swimming

01:20:25 • 3min

33

The Importance of Aesthetics in Bodybuilding

01:23:33 • 2min

34

The Importance of Consensus in Bodybuilding

01:25:09 • 3min

35

The Importance of Subjectivity in Bodybuilding

01:28:16 • 5min

36

The Importance of Muscle Separation

01:32:59 • 3min

37

The Importance of Height Classes in Open Body Building

01:36:00 • 3min

38

The Time Component of Aesthetics

01:38:48 • 2min

39

The Evolution of Pizeeks

01:41:06 • 2min

40

The Evolution of Ronnie and Dorian Yates

01:42:40 • 2min

41

The Future of Bodybuilding

01:44:41 • 4min

42

The Importance of Social Media in Bodybuilding

01:48:29 • 2min

43

The Iron Culture: A 360 Degree View of the Process

01:50:14 • 2min

44

The Importance of Preparation

01:51:58 • 3min

45

The Importance of Sturdyness in Bodybuilding

01:55:16 • 4min

46

The Terror of Tuberosity

01:58:50 • 4min

47

The Power of 1600 Calories

02:02:24 • 3min

48

The King of the Masochist

02:05:35 • 2min

49

How to Be a Better Bodybuilder

02:07:46 • 3min