Ep. 57 - Aesthetics In Bodybuilding
Iron Culture presented by MASS
00:00
The Importance of Preparation
In 2018 in my prep, I actually got extremely like sick and I was holding on to like a lot of water. And it kind of came on from stress initially and I didn't know what it was. So for me, that's my biggest thing I went through is not having to go through the same preps where they don't feel like they're 100%. It plays into how your facial expression, everything you do up there - you can't hide that out there.
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