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Ep. 57 - Aesthetics In Bodybuilding

Iron Culture presented by MASS

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The Importance of Sturdyness in Bodybuilding

Omar says he was going to do three natural pro shows as a bodybuilder in 2012. He ended up doing two hours a day of stairs just to get back to a weight he was at, but not even nearly as good to get on stage. "I think we all, it's all probably why we are able to be successful in the sport," Omar says.

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