Coach Your Brains Out
APPLYING THE CLA - Motor Learning for Coaches (1 of 2)
Oct 24, 2024
Andy Bass, a mental skills coach for the Pittsburgh Pirates, shares his insights on the psychological aspects of sports. He discusses overcoming adversity, emphasizing resilience and adaptability amidst challenges. Bass explores the constraints-led approach in motor learning, advocating for flexible training that fosters exploration. He also highlights the significance of character over fleeting confidence in athletes' development. Finally, he delves into strategies for utilizing failure as a learning opportunity, promoting a growth mindset through effective feedback.
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Quick takeaways
- Acknowledging team struggles fosters resilience and accountability, ultimately strengthening team culture during challenging times.
- The constraints-led approach encourages athletes to learn through adaptation, enhancing decision-making skills in real-game situations.
Deep dives
Embracing Challenges in Coaching
Coaches often face the reality of their team's struggles, which can be difficult but ultimately beneficial for growth. For example, a coach detailed their team’s rocky start, winning only one out of eleven non-conference matches. Acknowledging the lack of skill was crucial, as the team had faced top-tier opponents to better prepare for potential challenges in future tournaments. This honesty about their limitations fostered a culture of resilience and accountability among the players, leading to an improved performance in subsequent games.
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