
APPLYING THE CLA - Motor Learning for Coaches (1 of 2)
Coach Your Brains Out
Exploring the Constraints-Led Approach in Motor Learning
This chapter explores the constraints-led approach in motor learning, emphasizing the value of exploration and variability for athletes. It highlights the shift from rigid drills to opportunities for movement and decision-making, providing practical insights for coaches.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.