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APPLYING THE CLA - Motor Learning for Coaches (1 of 2)

Coach Your Brains Out

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Innovative Techniques in Baseball Motor Learning

This chapter explores cutting-edge motor learning techniques for baseball players, focusing on an ecological perspective of skill development. It highlights the use of innovative drills, technology-enhanced practices, and the constraints-led approach to foster athletes' problem-solving and adaptive skills. The discussion emphasizes the importance of balancing task and environmental constraints to promote an athlete-centered training environment that builds confidence through challenge and variability.

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