Lights On with Carl Lentz cover image

Lights On with Carl Lentz

THE Brain Expert: THIS Will Heal Your MIND | Dr. Amen & Carl Lentz (Secrets You Didn't Know)

Jul 2, 2024
Renowned psychiatrist Dr. Amen and Carl Lentz discuss addiction roots, tips for a healthy brain, effects of marijuana, and living a balanced life. Dive into overcoming addiction, cultivating mental well-being, and handling criticism with faith and positivity.
56:57

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the roots of addiction and effective ways to overcome it.
  • Embracing strategies like questioning negative thoughts and transforming perspectives to support mental healing.

Deep dives

Transforming Through Self-Improvement

Embrace self-reflection by assessing every decision based on its impact on brain health. By focusing on loving and serving your brain, you empower long-term transformation and healthier decision-making. Recognize the connection between brain and mind health, acknowledging the significance of a healthy brain for overall well-being. Pursue a holistic approach to health, considering how biological, psychological, social, and spiritual factors contribute to personal growth and healing.

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