In 'Boundless', Kathleen Winter recounts her 2010 journey across the Northwest Passage, accompanied by marine scientists, historians, archaeologists, and anthropologists. The book delves into the impacts of climate change, the emergence of new hybrid species, and the geopolitical tensions over sovereignty in the region. Winter also reflects on her personal odyssey, including her childhood migration from England to Canada and the complexities of cultural identity and traditional ways of life among the Inuit population.
John Piper's "Hunger for God" is a classic work on the importance of longing for God in the Christian life. Piper argues that a deep desire for God is essential for spiritual growth and maturity. He explores the nature of spiritual hunger, its causes, and how it can be cultivated. The book emphasizes the role of prayer, Bible study, and other spiritual disciplines in fostering a vibrant relationship with God. Piper's passionate and engaging writing style makes this book a compelling read for anyone seeking a deeper connection with God.
This book provides a five-step protocol for using essential oils to alleviate stress, anxiety, and depression, improve sleep, and boost energy and focus. It offers practical strategies for integrating essential oils into daily life to support brain health and overall wellness. The book is praised for its evidence-based approach and practical tips.
Tuning the Human Biofield by Eileen Day McKusick explores the use of sound therapy to tune and balance the body's energy system, promoting physical, emotional, and spiritual well-being. The book provides a precise map of the biofield, detailing how to locate and clear stored trauma using tuning forks, and discusses the science behind Biofield Tuning.
bengreenfieldfitness.com/anahata2
In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.", I introduced you to my friend Anahata Ananda. Recently, I returned to Anahata's hometown of Sedona, along with my Kion Co-Founder, CEO and business partner Angelo Keely, to undergo a transformative breath work session, during which both Angelo and I had some deep business insights and a profound physiological experience very similar to what one might experience from plant medicine or psychedelics!
Founder of Sedona’s Shamangelic Healing, Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through life shifts, helping them to heal core wounds, release their fears, open their hearts and reclaim their power. She is the host of the internationally acclaimed Shamangelic Healing Podcast which is designed as a platform for sharing deep authentic conversations and resources to address REAL LIFE issues. In Sedona, Arizona, Anahata offers in-person sessions, ceremonies and retreats as well as, coaching, online courses and virtual workshops.
During this discussion, you'll discover: -Ben's paradigm shift in his message since he and Anahata last spoke on the podcast...6:45
-Why Sedona is special...10:35
-An overview of Anahata's work and services...14:50
-Inside the healing room...19:11
-Pairing sound healing with breath work...27:15
-How Ben's business is mirroring his own spiritual journey...37:15 -Plant medicines contrasted with breath work...47:45
-The interplay between food and breath work that can enhance or detract from the experience...1:01:15
-Benefits derived, and sacrifices needed to achieve them from Ben's paradigm shift over the last several years...1:09:10
-How to connect with Anahata and/or visit in Sedona...1:13:30
See omnystudio.com/listener for privacy information.
Boundless Life 
