

Essential Oils to Boost the Brain and Heal the Body
Book • 2024
This book provides a five-step protocol for using essential oils to alleviate stress, anxiety, and depression, improve sleep, and boost energy and focus.
It offers practical strategies for integrating essential oils into daily life to support brain health and overall wellness.
The book is praised for its evidence-based approach and practical tips.
It offers practical strategies for integrating essential oils into daily life to support brain health and overall wellness.
The book is praised for its evidence-based approach and practical tips.
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while discussing the effects of essential oils on heart rate variability and vagus nerve tone.


Ben Greenfield

Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.
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after reading it and learning new information about essential oils.


Ben Greenfield

Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.