Boundless Life

Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.

Mar 11, 2021
In this captivating discussion, guest Jodi Cohen, a bestselling author and founder of Vibrant Blue Oils, reveals the transformative power of essential oils for brain and body health. She shares a five-step protocol to calm anxiety, enhance sleep, and reduce inflammation. Discover the benefits of specific blends for mental clarity and circulation, alongside personal insights into detoxification and stress relief. Jodi emphasizes holistic practices and practical tips, showcasing how essential oils can significantly improve well-being and overall health.
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ANECDOTE

Jodi's Journey to Essential Oils

  • Jodi Cohen's ex-husband's bipolar diagnosis and subsequent struggles with depression led to her physical and mental exhaustion.
  • After his move to a treatment facility, she collapsed from deficit spending after a decade of chronic stress.
INSIGHT

Topical Application and Reflex Points

  • Topical essential oils primarily offer local benefits, directly affecting the applied area like a sore knee or low back.
  • Applying oils to reflex points, however, can trigger systemic responses throughout the body, much like acupuncture.
ADVICE

Vagus Nerve Stimulation

  • Stimulate the vagus nerve and boost parasympathetic response by applying specific essential oil blends behind the earlobe.
  • Dilute essential oils, especially for sensitive skin, and consider distilled lime over pressed lime to avoid phototoxicity.
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