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Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.

Boundless Life

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Essential Oils and Holistic Health

This chapter explores the connection between essential oils and the body's cell receptors, highlighting their roles in gut health and hormonal balance through targeted application methods. It also discusses the benefits of a fasting mimicking diet, the Prolon nutrition program, and holistic practices to enhance vagal nerve health, alongside tips for safely using essential oils.

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