Terry Wahls, MD

Dr. Terry Wahls oversees clinical trials at the University of Iowa.  She also has secondary progressive multiple sclerosis, which for four years kept her in a tilt-recline wheelchair. Dr. Wahls used a food and lifestyle plan she created specifically for her brain to regain her health, and she is now able to ride her bike to work every day. She shares how she did all this in her book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Full show notes: https://maxlugavere.com/podcast/274

Dr. Terry Wahls, a clinical professor and author who reversed her own MS through a unique diet, and Dr. Todd LePine, an expert in Integrative Functional Medicine, share their insights on autoimmune health. They discuss the transformative journey of using diet, detoxification, and personalized medicine to manage MS. The duo emphasizes the critical link between gut health and autoimmune symptoms and highlights innovative tools for tailored health insights. They also explore holistic healing, including the benefits of cold therapy for improved health.

Dr. Terry Wahls, a physician specializing in functional medicine, discusses her journey in treating multiple sclerosis through the Wahls Protocol. Dr. Cynthia Li shares her personal battles with autoimmunity and the insights gained from her experiences. They explore the triggers of inflammation, such as stress and diet, and emphasize the importance of a nutrient-dense diet in managing autoimmune diseases. The conversation highlights innovative dietary interventions and the need for a holistic approach to healing, advocating for better doctor-patient connections.

Dr. Cynthia Li, an internist and author of "Brave New Medicine," shares her inspiring journey of healing from autoimmune disease through functional medicine. Dr. Terry Wahls, a clinical professor and author of "The Wahls Protocol," discusses her success in reversing multiple sclerosis via dietary and lifestyle changes. Together, they delve into the underlying triggers of inflammation, the transformative power of nutrition, and the importance of gut health. Their personal stories highlight the potential for holistic healing and the impact of community support.

Dr. Terry Wahls, a clinical professor at the University of Iowa, overcame secondary progressive multiple sclerosis using her own Wahls Protocol. She emphasizes the transformative power of functional medicine, focusing on diet and lifestyle changes. The conversation dives into the importance of mitochondrial health, introducing useful strategies like hormesis and nutrient-dense foods. Furthermore, Dr. Wahls discusses personalized health strategies for autoimmune wellness and advocates for a holistic approach to managing chronic conditions.