

Doctors Reveal How They Heal Their Autoimmune Disease
Apr 1, 2024
Dr. Terry Wahls, a physician specializing in functional medicine, discusses her journey in treating multiple sclerosis through the Wahls Protocol. Dr. Cynthia Li shares her personal battles with autoimmunity and the insights gained from her experiences. They explore the triggers of inflammation, such as stress and diet, and emphasize the importance of a nutrient-dense diet in managing autoimmune diseases. The conversation highlights innovative dietary interventions and the need for a holistic approach to healing, advocating for better doctor-patient connections.
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Back to Basics
- Dr. Li, facing severe autoimmune issues, returned to medical basics instead of alternative therapies.
- Reviewing pathology textbooks, she realized chronic disease develops over time and is influenced by various environmental and lifestyle factors.
Beyond One Cause-One Effect
- Dr. Li realized the traditional "one cause, one effect" model is inadequate for chronic diseases.
- They are a continuum, influenced by environmental toxins, nutrition, and other factors, as described in her pathology textbook.
Rhythm and Routine
- Dr. Li prioritized sleep, recognizing its importance for energy restoration.
- She adopted a stricter routine, syncing with her children's schedules, to reduce stress and improve her health.